The clay under Georgia is red because iron rusted in it for ten thousand years — and it holds the rain long after the storm forgets. Press both bare feet flat to the floor before you reach for the phone. Let the ground tell your nervous system where it is before a screen tells it what to fear. Tha thu sàbhailte an-dràsta — you are safe right now. Not forever. Now. Hold what feeds, let the rest drain through.
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