Herbal minded friends!
Now is a great time to put up your fire cider for the fall sniffles season. What is fire cider you ask?
It's a traditional recipe that is used to support and boost the immune system. Here's a decent blog post: https://blog.mountainroseherbs.com/fire-cider
Like most folk remedies its very malleable. So use what you have! If you have questions about substitutions I can try and answer.


