I started my losing weight journey about 9 days ago. Thanks to FatSecret.com app, 65% or even more of my time is being spent in the kitchen.
Yet, it’s an amazing app. It tells you the percentage of your carbohydrates, fats and protein (among others) intake and how many calories have you eaten.
And so far, I lost 3.7kg in just 9 days. It’s crazy!!
You have to try the app!!
Despite loosing / gaining / maintaining weight, it helps you to be #healthy
#fatSecret #health #diet #diets #keto
