Started #EMDR #therapy on Monday. It’s completely different than any other therapy I’ve done. I didn’t go too deep into #trauma from my past, but it was still emotionally taxing.
Taking a 6-week leave of absence from work. Only 2 days left until that starts. Need time and space to find myself and get grounded. The last 2 months have been so intense.
#Grief #PTSD #ReligiousTrauma #ExChristian #ChristianityIsACult #PanicAttack #ItsOKToNotBeOK


