FitBodyScience🎬 Video Fact-Check
What 3 Years Of Carnivore Did To My Blood
by Max German
Max German presents his blood test outcomes from following a carnivore diet for three years. The analysis examines the claims and data shared in the video.
Mr Tech KingThat high-fat, high-sugar diet might affect more than your waistline. New research suggests young adults eating lots of junk food showed poorer memory and spatial skills in VR tests compared to healthier eaters. Brain health matters early. #Nutrition #BrainHealth #DietScience
Paul McO'Smith III@phocks two issues with that:
1. that's 6kg of broccoli every day.
2. forming a corollary to 1. that's a lot of time in the loo each day!
3. question: would you turn actually green?
Evidence Based Muscle🍽️🔍 Low-Fat Diets & Testosterone:
-Research shows that low-fat diets may modestly decrease testosterone levels, a risk exacerbated by potential deficiencies in minerals like zinc, magnesium, and Vitamin D—key for testosterone production.
-The type of fats matters too: higher intakes of saturated and monounsaturated fats may boost testosterone, whereas polyunsaturated fats could lower it.
#HealthNutrition #Testosterone #DietScience
https://evidencebasedmuscle.com/low-fat-diets-decreased-testosterone-connection/
