Of Bookish Things
Rob LaphamEven if someone has their heart in the right place, that doesn't necessarily mean the advice is going to be good. And sometimes advice that sounds good can actively be harmful and cause other eating disorders or dangerous situations (like hyperhidrosis). But most of all I think the wellness community has a severe misconception about what metabolism and digestion are. #health #howtoloseweight #weightloss #fatloss #diet #dietadvice
