With that being said, one habit I'm trying to rebuild is sharing my daily intentions here.
So here's mine for today:
- continue creating a daily scope of work and winding down at the end of the day
- look into some tax things I need to sort out
- spend time enjoying the beautiful weather after work
What's up for you today?
Today's intentions:
- Continue building spin-up/wind-down habits at work in an effort to manage my focus
- Start packing up to move this weekend
- Give myself time and space to recharge
What's up for you today?
Yesterday went pretty well, and today is shaping up to be headed in the same direction.
Setting up a separate, non-work profile on my laptop and removing work Slack from my phone seems like it has added enough friction to engaging with work until I'm ready. 🤞
On that note, trying to get back into the habit of sharing daily intentions.
Here's mine:
- Take a half hour break mid-day
- Start ramping down work at 1pm
- Give myself space to recharge
What's your plan today?
Oof, it has been a turbulent couple of days - lots of moving, exploring, etc. Have barely journaled or anything.
Back to daily intentions. For me:
- give myself space to recharge
- catch up on my journal and reflect on the last couple of days
What's up for you today?
Good morning all!
Fell off the daily intention wagon for a few days but trying to get back on.
Today's moving day, so my intentions are simply to be mindful of my energy levels and enjoy the drive.
What's up for you today?
#DailyIntentions #DailyCheckin #Mindfulness #Journal #PersonalGrowth #RVLife #DigitalNomad
Crap, I didn't write my #DailyIntentions this morning.
You know the #ADHD is in full force when... 😕
A bit disappointed with how I spent the day yesterday: incredibly unfocused and all over the place. Even my schedule didn't help - I just ignored it.
Today's a new day, though, and my intentions are:
- write at least 400 words this morning
- set intentions before I start work
- read Growing Gills in the afternoon, before dinner
What's up for your day?
Didn't get any writing done yesterday, but given how tired I was feeling, that's okay.
My intentions for today are:
- work on a blog post in the morning
- take regular breaks from work to give my wrist a rest
- continue outlining my novel after work
What are your intentions today?
#DailyIntentions #DailyCheckin #Journal #PersonalGrowth #Writing #SelfCare