Deputy council leader to run first 10k for Parkinson’s UK
Cllr Andrea Williams, Cabinet Member for Service Transformation, will join thousands of runners at the Admiral Swansea Bay 10k on Sunday 14 September. The 52‑year‑old has already raised £2,400 towards her £3,000 target.
Her diagnosis came around three years ago after she began experiencing pain in her left shoulder and a tremor in her right hand. She was referred to Dr Ffion Thomas, a neurologist and Parkinson’s specialist at the Gorseinon Parkinson’s clinic, who confirmed the condition.
“When I was diagnosed, it was odd because relief replaced frustration,” said Cllr Williams. “I knew all along because my mum also had Parkinson’s, so the diagnosis meant I could get the right treatment. The prescribed medication has made an encouraging difference — the tremor has calmed, and my emotional well‑being is better.”
As part of her treatment plan, Cllr Williams was advised to exercise more. She now runs every other day, weightlifts and does high‑intensity interval training.
“It’s been a game‑changer,” she said. “It hasn’t just improved my fitness — it’s also improved my mood and overall resilience.”
The Admiral Swansea Bay 10k, organised by Swansea Council since 1981, attracts around 5,500 participants each year across its main race, junior 1k and 3k events, wheelchair race and mascot race. The scenic route takes runners along Swansea’s waterfront.
Cllr Williams said she’s looking forward to the atmosphere on race day:
“As well as the fundraising, this is also about visibility and contributing to Parkinson’s UK in their mission to find a cure. The council’s events team does a superb job in organising the event every year. It benefits from an electric atmosphere, so I’m looking forward to experiencing the buzz of taking part.”
She also plans to run a half‑marathon next summer to continue her fundraising journey.
More information about the Admiral Swansea Bay 10k is available at www.swanseabay10k.com. Donations to Cllr Williams’ fundraising can be made here.
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