3/
Had plenty of quick hot/cold flashes during this event, but now I seem to be experiencing straight-up hot flashes that last around 30 minutes or so where I'm covered in sweat by the end. Luckily, I have fans handy but whew...😓
I'm pretty sure this is making my wife happy as she already went through "the change", says I can now "relate"...
The afternoon BP spike didn't happen today, I'll take slightly elevated over stroke levels any day.
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Still using Metformin (and no, hot flashes are not a side effect). For people interested in the oral titration schedule:
500 mg on day 1, 500 mg twice daily on days 2–5, then 500 mg in the morning & 1000 mg in the evening up to day 14.
I'm currently on day 2.

To be extra careful, I've been monitoring my blood glucose level and today it's been 86-99 which is perfect, so no worries yet.
To be clear, the published paper did not mention if they monitored BG, I figured rather safe than sorry.
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Still waking up with a daily headache, but I can say for sure that it is not pounding nearly as hard. Like yesterday, BP starts a little high but after the metoprolol today, it is currently 122/83! Hoping this is a new trend.
Just wish my head would stop hurting.
Still on metformin titration schedule, BG still level.
I've now gone through 4 boxes of tissues in 8 days...😷
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Headaches increasing-BP is up to 140/93. Better than previous high but still sucky (another strict med term).
My sense of smell seems to be staying this time (yay!). Thankful for the wicks air fresheners I installed for making it easy to find out 🤧
Congestion also still sucky. Original carrier tested negative 2x & now having a life. My wife visits the outside windows when walking the dog and feels like she visiting a prisoner.
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I can't believe how lucky I am to have the privilege of being able to isolate, insured, being able to afford to miss work while having a med team contact me without asking to work my issues while being supported by a loving family. If this were just 20+ or so years ago I would have had none of those things and would likely have not survived this, either physically, mentally of financially.
It pains me to know that there are many in the U.S. who may never have these options.
#COVIDJournal
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Important note, by 10 PM almost every night this week, I feel almost human. I get a bunch of work done between 10-1 because I can actually think with only a mild headache. I've mentioned cyclic symptoms before and this is one of the positives of that effect. Would obviously prefer the cycle to be earlier but I'll take what I can get.
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Took another rapid test with older ROCHE test, shows positive but faded...no way I trust this test. Ordered fresh supplies and will PCR test tomorrow using home Lucira molecular PCR test that I always keep handy.
The updated test also has Flu A/B included: https://www.amazon.com/dp/B0CL7S9F4P?psc=1&ref=ppx_yo2ov_dt_b_product_details
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Rapid test vs PCR test
On the left is a rapid test from Carestart (never used b4) vs the Lucira PCR. Innaccuate rapid tests are the bane of infections and quite common, it's why we say multiple negative tests spaced out are needed. But if you have a bad test kit, then what? You'll keep getting false negatives unless you get a newer/better test. And of course swab back of throat, cheeks, and nose.
So yeah, still positive after 10 days...☹️
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Had chinese food last night which left me incredibly congested this morning so been coughing my head off (sort of worth it, yum😋 ).
Like previous days, BP starts around 127/89 and slowly creeps up, currently 132/94
For the first time ever, blood showed up on a test swab.

Never thought about it before but it makes sense that for some people this would be common. Haven't heard of this effecting a test but something to note.
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BP has been only getting slightly elevated, currently 126/90 which is a good trend.
Coughing was at it's worst yesterday where I would hack something up approx every 20 min's. Used Tylenol w/codeine to sleep again.
Woke up with slight headache and very sore throat. After breakfast and shower, feeling better.
New rapid test showed positive within a minute. Shows the difference between old vs newer test (used Binax)
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I can't believe I'm still testing covid+ after 12 days!
For people who go out without(even with) a mask after 5 still coughing, they are undoubtably spreading it.
My symptoms get progressively better daily, even if only slightly. Tomorrow I ramp up the Metformin. Impossible to know if it's helping; just have to trust the science. Look forward to getting out of isolation...
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Still testing covid+ (ugh!).

Symptoms improve slightly every day, end of day headache sucks.
Upped the metformin dosage until it runs out in 9 days.

Original carrier gets a monthly blood test due to upcoming treatment. Surprise find, platelet counts went way up after the covid infection- after being stable for months. More evidence that the virus can cause thrombosis and other CV issues.

#Covid19 #CovidIsNotOver #PublicHealth #WearAMask

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Day 4
Health has improved enough for a very very very gentle 20 minutes yoga sessions. Sore throat, some coughing, and dizziness still present.
Mood swings, well, swing. A lot.
Hoping for a night of sleep without interruptions.

#covid #CovidDiary #Journal #CovidJournal
@invicticide Thanks for sharing your #CovidJournal so far. I hope you and your family all recover quickly and completely.

36/?
Here it is over 3 weeks later, and I'm still dealing with congestion, cough, higher BP, and the resulting headache. My energy level and BP IS slowly returning. I'm back to work but I'm pretty wiped out by the time I get home. I still mask at work and in all public places.

Note that we're still seeing patients getting infected with Covid almost daily, just a regular part of our life in primary care now.

#COVID19 #PublicHealth #CovidIsNotOver #WearAMask #GetVaccinated #COVIDJournal

35/? Day 16
Finally tested negative on rapid test and PCR test backed it up (yay!). I have returned all my things back to the bedroom and santized everything in my office.

Aside from the light, congestion, cough and headache, my diastolic BP is staying around 97 which indicates an increased CV/stroke risk. I'll have to continue daily monitoring.

#COVID19 #COVIDJournal #CovidIsNotOver #WearAMask #GetVaccinated #PublicHealth

34/? Day 15...wow
Still testing covid positive. Same basic symptoms EXCEPT:

I've been careful not to exert myself as we know that covid+ patients can do more harm than good by pushing themselves. Needed to do some moderate physical activity for about 1.5 hours. By the end, I was nauseous with a headache because my BP had spiked again. I can only hope this condition is temporary.

#COVID19 #COVIDJournal #CovidIsNotOver #WearAMask #GetVaccinated #PublicHealth

33/? Day 14 (gah!)
Tested covid + again, but for first time the rapid test indicator line was slightly faded. I'm going to tell myself that's because the virus is starting to retreat and that I may test neg soon. Note that when I test, I swab the back of my throat, both cheeks, and then nose.

Still slightly congested with a cough and intermittent headache , but I'm mostly sleeping through the night now (yay!).

#COVID19 #COVIDJournal #CovidIsNotOver #WearAMask #GetVaccinated #PublicHealth

31/?
Day 11
BP has been only getting slightly elevated, currently 126/90 which is a good trend.
Coughing was at it's worst yesterday where I would hack something up approx every 20 min's. Used Tylenol w/codeine to sleep again.
Woke up with slight headache and very sore throat. After breakfast and shower, feeling better.
New rapid test showed positive within a minute. Shows the difference between old vs newer test (used Binax)
#COVID19 #COVIDJournal #CovidIsNotOver #WearAMask #PublicHealth

30/?
Had chinese food last night which left me incredibly congested this morning so been coughing my head off (sort of worth it, yum😋 ).
Like previous days, BP starts around 127/89 and slowly creeps up, currently 132/94
For the first time ever, blood showed up on a test swab.

Never thought about it before but it makes sense that for some people this would be common. Haven't heard of this effecting a test but something to note.
#COVID19 #COVIDJournal #CovidIsNotOver #WearAMask #PublicHealth

28/?
Took another rapid test with older ROCHE test, shows positive but faded...no way I trust this test. Ordered fresh supplies and will PCR test tomorrow using home Lucira molecular PCR test that I always keep handy.
The updated test also has Flu A/B included: https://www.amazon.com/dp/B0CL7S9F4P?psc=1&ref=ppx_yo2ov_dt_b_product_details

#COVID19 #COVIDJournal #CovidIsNotOver #WearAMask #GetVaccinated #PublicHealth

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