As a medical school professor, I've always told students exercise is good for the brain. Now we know a key reason why.
UCSF researchers discovered that when mice exercise, their livers produce a protein called GPLD1. That protein travels to the brain and trims away another protein, TNAP, that accumulates on blood vessel walls with age and makes the blood-brain barrier leaky.
When they reduced TNAP...
#BrainHealth #Exercise #BloodBrainBarrier #MetabolicHealth #Longevity
https://www.ucsf.edu/news/2026/02/431526/scientists-find-mechanism-how-exercise-protects-brain


