Mediterranean DietDec 12

You’ve heard of the Mediterranean Diet. The Atlantic Diet is probably even better

The Atlantic and Mediterranean diets have a lot in common, but they’re not …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #Atlanticdiet #guthealth #healthyeating #hearthealth #longevity #Mediterranean #nutrition #omega-3 #Portugaldiet #Spaindiet #wholegrains
https://www.diningandcooking.com/2424540/youve-heard-of-the-mediterranean-diet-the-atlantic-diet-is-probably-even-better/

SerendipityFeb 22, 2025
You’ve heard of the #MediterraneanDiet, but the #AtlanticDiet is probably even better https://flip.it/l60cDn
You've heard of the Mediterranean Diet, but the Atlantic Diet is probably even better

The Mediterranean Diet will always be a gold standard, but it’s time to put the Atlantic Diet on the map.

ZME Science
ConscienHealthFeb 22, 2024
We are hearing much buzz about a new study of #MetabolicBenefits from the #AtlanticDiet. Is it the diet or the intensive support and care in this study that is making the difference?
https://conscienhealth.org/2024/02/atlantic-diet-study-benefits-from-more-than-just-a-diet/
Atlantic Diet Study: Benefits from More Than Just a Diet - ConscienHealth

A new study of the Atlantic diet delivers impressive metabolic health outcomes. Is it the diet or all of the support that came with it?

ConscienHealth