Seated Bicep Curls for Arm Growth 💪

The seated dumbbell bicep curl is one of the most effective exercises for building stronger, more muscular arms because it reduces momentum and places more of the workload directly on the biceps.

👉 Reduces Momentum and Cheating

👉 Improves Mind-Muscle Connection

👉 Promotes Balanced Arm Development

#biceps #arms #gayfitness #onlinecoach #personaltrainer

Stop using banks so much...

because...

#Banks lend both sides of #war

#Tanks #Missiles #Arms etc

All 'good' #profit using the 'easy to use' medium developed specifically for war contribution (#money / #tax).

Both money & tax allow the controlling people to misspend our money/energy.

#Banks / war are a #waste of #money / #energy - toxic to all life #pollute #humans

Money needs an #alternative

We need to #counter Banks...

Ulnar Nerve Entrapment

https://tube.blueben.net/w/uw2XEjTmRdSjCfF6niU2GX

Hey, anybody remember ARMS? It turns 9 years old this year. Anyway, here's Fembot Min Min

#fembot #mindcontrol #latex #headphones #ARMS #nintendo #robotization