All blues, no clues. Baltimore, MD
Gradually transitioning this account to [email protected] follow me there
http:// linktr.ee/rockandrollgenius
All blues, no clues. Baltimore, MD
Gradually transitioning this account to [email protected] follow me there
http:// linktr.ee/rockandrollgenius
One last addendum to that long ass thread I just posted: I’m doing a lot better now.
Leaving that old job led me to a better one at a significant raise. I moved back to Baltimore, a place where it’s still cheap to live and I have a lot of friends.
My dog isn’t coming back, but my next-door landlords have three sweet old dogs who are all in love with me. One keeps trying to sneak into my house.
My cat is still a fucking dork. Life is getting a little better every day.
Meals: I started following the diabetes plate method. Back when I used to lift weights, I did strict portion control and meal prep and all that shit but that doesn’t work when you’re a sad bitch. Again, keep it simple.
I keep easy-to-make staples around all the time. Frozen turkey burgers, microwaveable potatoes, and a shitload of frozen broccoli, cauliflower, green beans. I cook most of it in an air fryer. Arrange it on a 9” plate like this.
Happy new year! My 2022 recap is over on Medium:
https://medium.com/@texramone/youre-right-where-you-need-to-be-191c79bcfe99