62 Followers
115 Following
71 Posts

I talk about #BurnleyFC ⚽️, #running, #cycling #swimming 🚴‍♂️🏃‍♂️🏊‍♂️ for fitness, 🧑‍💻learning code with our 🐕 #podenco canine children, and 🚐 🚉⛰️exploring the UK.

Toots usually syndicated from https://lee-perry.co.uk

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I’ll be migrating my Mastodon presence shortly as 500.social closes. I decided to spin up my own instance on masto.host for longevity. | ⛳️ Planted in: #mastodon #fediverse

https://lee-perry.co.uk/notes/2024-12-15-micropost-2
Micropost

I’ll be migrating my Mastodon presence shortly as 500.social closes. I decided to spin up my own instance on masto.host for longevity.

As poor a 45 minute performance as I’ve seen since the trip to Sunderland in August. Let’s hope they remember at least knowing each other in second half. | ⛳️ Planted in: #football #burnleyfc

https://lee-perry.co.uk/notes/2024-12-15-micropost
Micropost

As poor a 45 minute performance as I’ve seen since the trip to Sunderland in August. Let’s hope they remember at least knowing each other in second half.

Second ride of the day, getting in Training Streak Day 8 for tomorrow as I'll be in Norwich. Flat ride to Jumeirah Beach. First half went well, then bonked badly, ride rescued by arrival of sugar laced tea. | ⛳️ Planted in: #cycling #fulgaz


https://lee-perry.co.uk/activities/2024-12-14-afternoon-ride-2
Afternoon Ride 2

Second ride of the day, getting in Training Streak Day 8 for tomorrow as I'll be in Norwich. Flat ride to Jumeirah Beach. First half went well, then bonked badly, ride rescued by arrival of sugar laced tea.

Training Streak day 7 - first ride of the day on the rolling Torrenieri to Buonconvento route on Fulgaz. Rolling, but coped much better with the climb than last night. | ⛳️ Planted in: #cycling #fulgaz


https://lee-perry.co.uk/activities/2024-12-14-afternoon-ride-1
Afternoon Ride 1

Training Streak day 7 - first ride of the day on the rolling Torrenieri to Buonconvento route on Fulgaz. Rolling, but coped much better with the climb than last night.

I went to hospital for an abdominal ultrasound scan this morning. Despite the setting, I'm definitely not pregnant - though I'll need to wait another week or so for any further results. | ⛳️ Planted in: #me #health

https://lee-perry.co.uk/notes/2024-12-14-micropost
Micropost

I went to hospital for an abdominal ultrasound scan this morning. Despite the setting, I'm definitely not pregnant - though I'll need to wait another week or so for any further results.

Images from Turf Moor as Burnley played out a drab 0-0 draw with Derby County on Tuesday evening. | ⛳️ Planted in: #football #burnleyfc

https://lee-perry.co.uk/notes/2024-12-10-burnley-0-derby-county-0
Burnley 0 Derby County 0

Images from Turf Moor as Burnley played out a drab 0-0 draw with Derby County on Tuesday evening.

Training Streak day 6 - steady but tough ride up the Col of Dango in Madagascar. Should allow an easier double ride day tomorrow (as I cannot ride on Sunday). With nearly 600m ascent, glycogen empty. | ⛳️ Planted in: #cycling #fulgaz


https://lee-perry.co.uk/activities/2024-12-13-afternoon-ride
Afternoon Ride

Training Streak day 6 - steady but tough ride up the Col of Dango in Madagascar. Should allow an easier double ride day tomorrow (as I cannot ride on Sunday). With nearly 600m ascent, glycogen empty.

Followed up my afternoon ride with a blast through my upper body resistance circuit at Gym Group in Burnley. Felt largely good, increasing weights in a couple of areas. | ⛳️ Planted in:


https://lee-perry.co.uk/activities/2024-12-12-gym-upper-body
Gym - Upper body

Followed up my afternoon ride with a blast through my upper body resistance circuit at Gym Group in Burnley. Felt largely good, increasing weights in a couple of areas.

Training Streak day 6 on the beautiful Bad Hindelang to Tannheimer Tal course on Fulgaz, surrounded by high mountains. Power output returning, happy with the effort (assisted by the gradient). | ⛳️ Planted in: #cycling #fulgaz


https://lee-perry.co.uk/activities/2024-12-12-afternoon-ride
Afternoon Ride

Training Streak day 6 on the beautiful Bad Hindelang to Tannheimer Tal course on Fulgaz, surrounded by high mountains. Power output returning, happy with the effort (assisted by the gradient).

Here is Mr. BayLee, getting in his last swim of the year last night at Canine Health & Hydro, Rimington. | ⛳️ Planted in: #caninechildren #podencos #baylee

https://lee-perry.co.uk/notes/2024-12-12-snap
Snap

Here is Mr. BayLee, getting in his last swim of the year last night at Canine Health & Hydro, Rimington.