it is okay to not be okay
it is expected to not be okay, considering
it is not wrong or not okay to experience joy while not okay
it is not wrong or not okay to be unable to experience joy when you feel you "should" while not okay
it is okay to exist
it is okay to have feelings
it is okay to be angry because you shouldn't have to exist like this
it is okay
you are okay
even if you're not okay
just do what you can
try not to hurt others
and let others know you're doing your best
they might be able to help