Another 5k this morning. Maybe get 1 more in before the snow comes again. Not a great run. Felt I had a wheezy chest/throa, but got it done 🎧 Mars Volta - Mars Volta. Probably my favourite album last year! #runningpunks
Rob
@datamonkey
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Dad, educational technologist, mature student, runner, geek, music fan
Another snowless rainy above zero morning. Put in a 5k. Much better paced and better stamina than couple of days ago. Hopefully get another one in before snow returns. 🎧 chilli peppers - return of the dream canteen #runningpunks
Brent ToderianGOOD IDEA: This may look like a transit map, but it’s actually a map of typical walking times & distances in the walkable, car-free Spanish city of #Pontevedra. A simple, clever idea that every city working to be more walkable should steal.
BillMarshall 🍁Finally got a run in after a month of snow and ice. Some sort of weird global warming pocket has melted everything. More snow due for next week but looks like i got a 3 to 4 day window. New Hokas are awesome! #runningpunks
Man. I am missing running. Temps rose to zero today so all the churned up snow went super slushy and a fine rain fell and immediately refroze turning any cleared pavement into an ice rink.
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Diane Ademu-John
