Episode 258 is now live! Lachlan Giles talks about the philosophy of self-organization, where students take ownership of their own learning journey.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/258

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

Episode 257 is now live! Rob Biernacki breaks down his competition mindset: a rejection of the “alpha” tropes we see all over social media.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/257

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/255

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #oss #ibjjf #adcc #bjjmentalmodels

Episode 253 is now live! Joe Hannan (founder of BJJ Meditations and co-host of The Highest Levels on BJJ Mental Models Premium) discusses the importance of finding meaning in your Jiu-Jitsu journey.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/253

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #bjjmentalmodels

Episode 251 is now live! Kristian Woodmansee explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/251

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels

Episode 250 is now live! Riley Stearns (BJJ black belt & film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/250

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

Episode 249 is now live! Wesley "LambySeries" Seek shares his sport-agnostic advice on creating luck, shaping the meta, and playing through tilt.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/249

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #marvelsnap #bjjmentalmodels

Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/248

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #ibjjf #adcc #bjjmentalmodels

Episode 247 is now live! Anthony "El Toro" Birchak draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/247

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels

Episode 246 is now live! Alexander Darwin (BJJ black belt and author of The Combat Codes) joins us to discuss the ethos of keeping it playful. — BJJ Mental Models

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/246

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels