Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/255

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #oss #ibjjf #adcc #bjjmentalmodels

Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik - BJJ Mental Models

This week we're joined by Chris Wojcik!  Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ newsletter The Grappler's Diary.In this episode, Chris talks about the evolving standup game in c...

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Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/248

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #ibjjf #adcc #bjjmentalmodels

Ep. 248: The Closed Loop Strategy, feat. Shawn Williams - BJJ Mental Models

This week we're joined by Shawn Williams!  Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher.  In this episode, Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always...

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Episode 242 is now live! Brandon Mccaghren breaks down the concepts behind an essential 10th Planet guard: the lockdown.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/242

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

Ep. 242: Position Series: The Lockdown, feat. Brandon Mccaghren - BJJ Mental Models

This week we're joined again by Brandon Mccaghren!  In this episode, Brandon breaks down the concepts behind an essential 10th Planet guard: the lockdown.Follow Brandon on Instagram:https://www.instagram.com/brandonmc.ninja/Subscribe to Brand...

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Did you know that Jake Luigi from Less Impressed More Involved hosts a podcast on BJJMM Premium? We just published his latest episode, a meta-analysis of leglocks and wrestle ups derived from the best instructionals Jake has studied this month.

Check it out by joining @bjjmentalmodels Premium (link in bio). There's a 7-day free trial!

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

Episode 241 is now live! Dr. Nate Zinsser shares the confidence-building guidance from his essential book, The Confident Mind.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/241

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

Ep. 241: The Confident Mind, feat. Nate Zinsser - BJJ Mental Models

This week we're joined by Dr. Nate Zinsser!  Nate shares the confidence-building guidance from his essential book, The Confident Mind.Get Nate's book, The Confident Mind:https://www.natezinsser.com/bookNate's website:https://www.natezinsser.com/Me...

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Episode 240 is now live! Priit Mihkelson explains recent developments in sideways open guard.

Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/240

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels

Ep. 240: Position Series: Sideways Open Guard, feat. Priit Mihkelson - BJJ Mental Models

This week we're joined by Priit Mihkelson!  In this episode, Priit explains recent developments in what he calls "sideways open guard:" a supine guard where your body is tilted to the side.  It's an emerging position being used by competitors such...

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From Brianna’s Competition Strategy course on BJJ Mental Models Premium. Get the entire course library by hitting the Premium link in the @bjjmentalmodels bio.

#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #fighting #martialarts #artesuave #bjjlifestyle #jiujitsulife #oss #ibjjf #adcc #bjjmentalmodels