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Where Jiu-Jitsu's best go to grow. 🥋
Podcast, links, and more: 👇 https://linktr.ee/bjjmentalmodels
BJJ Mental Models
- 117 Followers
- 6 Following
- 108 Posts
World's #1 BJJ education podcast. 🎙️
Where Jiu-Jitsu's best go to grow. 🥋
Podcast, links, and more: 👇 https://linktr.ee/bjjmentalmodels
Where Jiu-Jitsu's best go to grow. 🥋
Podcast, links, and more: 👇 https://linktr.ee/bjjmentalmodels
Episode 258 is now live! Lachlan Giles talks about the philosophy of self-organization, where students take ownership of their own learning journey.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/258
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels
Ep. 258: Self-Organization, feat. Lachlan Giles - BJJ Mental Models
This week we're joined again by Lachlan Giles! In this episode, Lachlan talks about the philosophy of self-organization, where students take ownership of their own learning journey. We also touch on use cases for Lachlan's amazing plat...
Episode 257 is now live! Rob Biernacki breaks down his competition mindset: a rejection of the “alpha” tropes we see all over social media.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/257
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels
Ep. 257: Mindset for Betas, feat. Rob Biernacki - BJJ Mental Models
This week we're joined again by Rob Biernacki! Rob is fresh off an amazing performance at ADCC Open Canada 2023, where he won gold in the Masters division and Island Top Team took the #1 overall adult team rating. What makes this so im...
Episode 255 is now live! Chris Wojcik talks about the evolving standup game in competition Jiu-Jitsu, involving a hybrid of wrestling, Judo, and BJJ.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/255
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #oss #ibjjf #adcc #bjjmentalmodels
Ep. 255: Blending Judo/Wrestling/BJJ, feat. Chris Wojcik - BJJ Mental Models
This week we're joined by Chris Wojcik! Chris is a black belt under Jeff Serafin, an accomplished competitor, and the writer of the popular BJJ newsletter The Grappler's Diary.In this episode, Chris talks about the evolving standup game in c...
Episode 253 is now live! Joe Hannan (founder of BJJ Meditations and co-host of The Highest Levels on BJJ Mental Models Premium) discusses the importance of finding meaning in your Jiu-Jitsu journey.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/253
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #bjjmentalmodels
Ep. 253: Finding Your Why, feat. Joe Hannan - BJJ Mental Models
In this episode, we're joined by Joe Hannan! Joe is a BJJ black belt under Emily Kwok, the founder of BJJ Meditations, and the co-host of The Highest Levels on BJJ Mental Models Premium. In this episode, Joe discusses the importance of...
Episode 251 is now live! Kristian Woodmansee explains his ladder system for guard passing: a simple concept that helps anyone better understand best practices for passing the guard.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/251
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #ibjjf #adcc #bjjmentalmodels
Ep. 251: The Ladder System for Guard Passing, feat. Kristian Woodmansee - BJJ Mental Models
This week we're joined by Kristian Woodmansee! Kristian is a black belt under André Galvão, the founder of Logic BJJ Online, and the head instructor at Logic Philly. In this episode, Kristian explains his ladder system for guard passin...
Episode 250 is now live! Riley Stearns (BJJ black belt & film director of The Art of Self-Defense) joins us to talk about Jiu-Jitsu and work-life balance.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/250
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels
Ep. 250: Work-Life Balance, feat. Riley Stearns - BJJ Mental Models
This week we're joined by Riley Stearns! Riley is a BJJ black belt under Shawn Williams, and a film director best known for The Art of Self-Defense, starring Jesse Eisenberg. In this episode, Riley shares his advice on achieving work-l...
Episode 249 is now live! Wesley "LambySeries" Seek shares his sport-agnostic advice on creating luck, shaping the meta, and playing through tilt.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/249
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #marvelsnap #bjjmentalmodels
Ep. 249: Creating Luck, feat. Wesley "LambySeries" Seek - BJJ Mental Models
"I truly believe I can create luck." That's something you'll hear if you listen to interviews with Wesley Seek. Wesley, better known by his handle LambySeries - or Lamby for short - is a world-class competitive card gamer, previously achieving Gra...
Episode 248 is now live! Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/248
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #artesuave #ibjjf #adcc #bjjmentalmodels
Ep. 248: The Closed Loop Strategy, feat. Shawn Williams - BJJ Mental Models
This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode, Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always...
Episode 247 is now live! Anthony "El Toro" Birchak draws on his wrestling background to explain the importance of wrestling, both mentally and technically, in Jiu-Jitsu.
Listen now by subscribing to the BJJ Mental Models podcast on any of the major podcast services. Alternately, follow the direct link to this episode in the @bjjmentalmodels bio, or by visiting this URL: https://bjj.plus/247
#bjj #jiujitsu #brazilianjiujitsu #gi #nogi #grappling #martialarts #ibjjf #adcc #bjjmentalmodels
Ep. 247: The Importance of Wrestling, feat. Anthony Birchak - BJJ Mental Models
This week we're joined by Anthony "El Toro" Birchak! Anthony is a UFC, Bellator, and Rizin MMA veteran, as well as a BJJ black belt under Casey Halstead. In this episode, Anthony draws on his wrestling background to explain the importa...