Online & in-person integrative counsellor for grief, relationship trauma and addiction. Queer/ENM/kink/autism friendly
www.counsellingwithlou.co.uk
Some really interesting further reading tonight.... so you're not left wondering, the 3 common concerns are:
• What caused me/my partner to be kinky;
• Secrecy - what happens when you express your kink without your partner and don't tell them;
• How to navigate when one partner is into kink and one isn't, or when your kinks don't align
All these need different inner resources to navigate through them
#kinkfriendlytherapy #mentalhealth #counselling #counsellor #kinkaware #therapy
The 6 biggest questions about adult ADHD, answered by a neuroscientist
https://www.sciencefocus.com/the-human-body/adhd-questions-answered
An in-depth exploration of the nuances of ADHD in adults, and what we're constantly getting wrong about it.
By me, for BBC Science Focus
We've all been here. If you're preparing to have a difficult conversation with someone, then talking it through - with someone you trust can make all the difference. It's okay to practice big moments like this - it can help you understand your goals & motivations beforehand, so your head & your heart are on the same team when it's time for the real thing.
#mentalhealthsupport #mentalhealth #counselling #wholeness #teamwork #relationships #relationshipgoals #relationshipadvice #norfolk
Dean Burnett (that brains guy)
