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Recorded a video today that will be broken into three videos application videos over the next few days.
The video is currently available for Yellow Belts and up uncut.
The video has an application for the opening of Naihanchi Shodan, the first set of Liu Bagua, and a counter to my combination #2.
Tomorrow I'll find a few short clips for Tiktok and possibly for Instagram. I'll also do a Screencast for my Green Belt and up soon for the longer versions for Instagram/IGTV and YouTube.
Here is on the reasons why I train in the Martial Arts. Keep the mind sharp!
https://keitenrenbu.com/blog/f/why-do-i-practice-the-martial-arts
Here is a good article from a legond of Karate called 7 Points of Karate Jutsu by Motobu Choki
https://www.karatebyjesse.com/7-points-of-karatejutsu-by-motobu-choki/
Today I decided to give the keyboard to someone else: Motobu Choki. Or – as they say here in Okinawa – Motobu Saru. And although “saru” literally means monkey, it’s not used in a negative way at all. As usual, if you don’t know who he was, do your homework here. I believe it’s always …
Naihanchi Shodan is an easy kata to learn, however it's a deep kata that has a plethora of application that can take a life time to unpack. The following is the lineage of the Kata, from Masters Matsumura through several years and master to eventually come to me.
https://keitenrenbu.com/blog/f/naihanchi-a-brief-history
Listed below the Blog are the references I used to get this time line. Those references are recommended reading for any serious Karate practitioners.
#Karate #Keitenrenbu #naihanchishodan
0 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Practicing reinforced blocks as seen in #liuhequan. #Karate generally goes to a stacked fist /…”
Basic #Kihon outside chest block with punch counter strikes. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #tiktok #karatelife
https://www.instagram.com/p/B2Ej4supjf4/?igshid=k8kmd3i0ysja
0 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Basic #Kihon outside chest block with punch counter strikes. #karate #kungfu #kungfukids…”
7 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “This is the first of a couple applications of Cut Down The Tree. This sets you up with a forearm…”
This is My IGTV version of Cut Down The Tree. It has three applications two of which are dangerous so please be careful.
https://www.instagram.com/tv/B2DdZBfpnRf/?utm_source=ig_web_copy_link
#karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #liuhequan
1 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Three possible applications, two of which are dangerous so please be careful. #karate #kungfu…”
Working on combination 1. Which is straight out of #Naihanchi Shodan. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #naihanchishodan
https://www.instagram.com/p/ByPCrGyA6l_/?igshid=1auonayqxj1n8
16 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Practicing combination 1 with Jason. Can you guess what Kata this is from? #karate #kungfu…”