Reed FlomSep 9, 2019

Naihanchi Shodan is an easy kata to learn, however it's a deep kata that has a plethora of application that can take a life time to unpack. The following is the lineage of the Kata, from Masters Matsumura through several years and master to eventually come to me.

https://keitenrenbu.com/blog/f/naihanchi-a-brief-history

Listed below the Blog are the references I used to get this time line. Those references are recommended reading for any serious Karate practitioners.
#Karate #Keitenrenbu #naihanchishodan

Reed FlomSep 6, 2019

Basic #Kihon outside chest block with punch counter strikes. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #tiktok #karatelife

https://www.instagram.com/p/B2Ej4supjf4/?igshid=k8kmd3i0ysja

Reed Flom on Instagram: “Basic #Kihon outside chest block with punch counter strikes. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts…”

0 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Basic #Kihon outside chest block with punch counter strikes. #karate #kungfu #kungfukids…”

Reed FlomSep 6, 2019
This is the first of a couple applications of Cut Down The Tree. This sets you up with a forearm attack to the side of the neck into a knee strike to the head. #keitenrenbu #kungfukids #karate #kungfu #karatekids #martialarts #liuhequan #tiktok #karatelifehttps://www.instagram.com/p/B2DapLKpZoh/?igshid=1xn3y0l327mvb
Reed Flom on Instagram: “This is the first of a couple applications of Cut Down The Tree. This sets you up with a forearm attack to the side of the neck into a knee…”

7 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “This is the first of a couple applications of Cut Down The Tree. This sets you up with a forearm…”

Reed FlomSep 6, 2019

This is My IGTV version of Cut Down The Tree. It has three applications two of which are dangerous so please be careful.

https://www.instagram.com/tv/B2DdZBfpnRf/?utm_source=ig_web_copy_link

#karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #liuhequan

Reed Flom on Instagram: “Three possible applications, two of which are dangerous so please be careful. #karate #kungfu #kungfukids #karatekids #keitenrenbu…”

1 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Three possible applications, two of which are dangerous so please be careful. #karate #kungfu…”

Reed FlomSep 5, 2019

Working on combination 1. Which is straight out of #Naihanchi Shodan. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #naihanchishodan

https://www.instagram.com/p/ByPCrGyA6l_/?igshid=1auonayqxj1n8

Reed Flom on Instagram: “Practicing combination 1 with Jason. Can you guess what Kata this is from? #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard…”

16 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Practicing combination 1 with Jason. Can you guess what Kata this is from? #karate #kungfu…”

Reed FlomSep 5, 2019

The following is an application from Small Liu He. This involves a blood choke, throw, and stomping the head. Consult your Sensei concerning techniques like this! #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #Karate #liuhequan #kungfu #kungfukids

https://www.instagram.com/tv/B15XS0VnMlq/?igshid=1qrvzvun0cwpx

Reed FlomSep 5, 2019

Using your arms like an Axe. Principles from Liu He Quan. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon #liuhequan

https://www.instagram.com/tv/B19B5qAnM6e/?igshid=mtyp39eq8nzu

Reed Flom on Instagram: “#Karate #kungfu #martialarts #liuhequan #keitenrenbu”

1 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “#Karate #kungfu #martialarts #liuhequan #keitenrenbu”

Reed FlomSep 4, 2019

A quick video practicing joint locks in class. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife #bunkai #kihon

https://www.instagram.com/p/B1-lSLTnMhw/?igshid=1megz4nuivtso

Reed Flom on Instagram: “Doing some Joint lock practice. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard #martialarts #karatelife #karateforlife…”

3 Likes, 0 Comments - Reed Flom (@keitenrenbu) on Instagram: “Doing some Joint lock practice. #karate #kungfu #kungfukids #karatekids #keitenrenbu #trainhard…”