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Riven with disease, doubt and disaster. Typical bloke in his fifties really.
Week starting well 🤷🤔😵‍💫
#viewfromatravelodgewindow

I'm delighted I can still run but would be lying to say that I don't feel sadness that I find it difficult to enjoy.

Thank fuck for a decent flat white post #parkrun

First Wednesday morning at the lake this year. Air temperature nippy to be blunt. Bit of pain which may or may not be the cancer but #lifeisbetteratthelake
Not warm, not cold but #lifeisbetteratthelake

Whiteley #parkrun

The run as always drug addled loveliness but better still catching up with an old friend at the wonderfully named Oaty Goat 😎

Happy May Day everyone.

An Oxford treat at 6 this morning when a large crowd gathers to hear the choir sing in the changes from the tower before the party starts.

Blessed with the weather.

#may
#mayday

Weirdly warm water tonight. Much needed but unhelpful as prep for the GNS 🤔
#lifeisbetteratthelake

Queen Elizabeth's Grammar School #parkrun

Glorious sunny morning, best coffee on the road for sometime but, boy oh boy, these drugs are taking the piss 😵‍💫💤