Fritz Adalis

@FritzAdalis@infosec.exchange
469 Followers
523 Following
23K Posts

Infosec Lurker | Technical Debt Collector

It's not for fun, or any sense of community.
It's just trying to dull the pain.

Pronounshe/him
Show threadFritz Adalis1m ago
@count3rmeasure
Take it easy
Fritz Adalis21m ago
Brian Clark1h ago

Please raise your hand if you've disabled PowerShell 2.0 on your Windows systems. What? Didn't know that was a thing you should do? PowerShell 2.0 does not have any of the modern logging and security features that newer versions like v5.1 or 7.x have. But if you don't remove or disable the old 2.0 version, it can be used and abused by malware, info stealers, ransomware operators, etc. Here's an article that provides you with several ways to remove it from you systems (while keeping the newer version in place) #cybersecurity

https://powershellcommands.com/disable-powershell-20

How to Disable PowerShell 2.0 Effectively

Discover how to disable PowerShell 2.0 effortlessly. This succinct guide leads you through essential steps for securing your systems.

Powershell Commands
Fritz Adalis27m ago
Miss BS38m ago

The Victorian (Australia) Equal Opportunity and Human Rights Commission released its LGBTIQA+ inclusive workplaces guideline.

https://www.humanrights.vic.gov.au/resources/guideline-lgbtiqa-inclusive-workplaces/

And heres the fact sheet on workplace discrimination against transgender and gender diverse people

https://www.humanrights.vic.gov.au/static/828b2b64824c6dde00cccdb32d58db39/Resource-LGBTIQA_Factsheet_Sexual-Orientation_EN_18-June-2025.pdf

Guideline: LGBTIQA+ inclusive workplaces

This guideline has been developed by the Victorian Equal Opportunity and Human Rights Commission (the Commission) to help employers comply with their legal duties under the Equal Opportunity Act 2010 (Vic) (the Equal Opportunity Act). This guideline replaces and expands on the Commission’s 2014 Guideline: Transgender people at work – Complying with the Equal Opportunity Act 2010 in employment. It is broader in scope than that previous guideline as it covers discrimination based on 3 characteristics – gender identity, sex characteristics and sexual orientation. This guideline draws on consultations (including with people who have lived experience of discrimination based on their LGBTIQA+ identities), research, and our own knowledge and expertise from receiving discrimination complaints and enquiries under the Equal Opportunity Act.

Victorian Equal Opportunity and Human Rights Commission
Fritz Adalis1h ago
maple "mavica" syrup [6502]1h ago
we're all trying to fight entropy, dumbass. what really matters is how funny you do it
Show threadFritz Adalis1h ago
@nuintari
Hots pare
Fritz Adalis1h ago
Weird Estate2h ago
This house has large cage in the middle of it and there is absolutely no mention of it in the description.
https://www.zillow.com/homedetails/117-N-Brandon-Ave-Celina-OH-45822/224285333_zpid
Show threadFritz Adalis1h ago
@RueNahcMohr
I was thinking more of modern "copper clad" wire.
Fritz Adalis2h ago
geekysteven4h ago
Show threadFritz Adalis2h ago
@RueNahcMohr
Ooooh, real copper!
Show threadFritz Adalis4h ago
@azonenberg @whoami
I guess it's the bottle equivalent of pull tab vs. stay-on tabs on cans.
×
Insecurity Princess 🌈💖🔥21h ago

When humans feel powerless, especially after traumatic events or retraumatization or ~ gestures generally at C-PTSD ~ what often helps is having an area of control over choices, decisions, and outcomes (especially outcomes that have positive side effects like humans liking the action/work/result)

And thus I flew to LA for a weekend and got a tattoo.
#BloomScrolling

Show threadInsecurity Princess 🌈💖🔥21h ago

I'd been considering this for more than a year, but now was a good time to do it and to feed the need for a tiny area of control in a world of chaos.

For decades I've instinctively kept ideas like this in my back pocket, and it took me until I was 30 to understand why. In short, this is one method that can help relieve C-PTSD, or prevent learned helplessness from developing. It's not a full solution, but it helps.

Show threadInsecurity Princess 🌈💖🔥1h ago

Burnout recovery leave, day negative 3:
Getting this tattoo helped me a lot. Honestly, a big part of it was choosing to go somewhere and do something because *I* wanted to — not for work or family, just for me.

I do things for myself regularly to reinforce that my own needs matter. But part of what I was missing was doing something different enough from my typical self-care cycles and rituals — beyond things like ordering/making food that I like. I needed to break free of mental pathways in a bigger way, and spending time in a different city doing things different from what I typically do was a good way to change the patterns.

#BurnoutRecovery

Show threadAltbot1h ago

@saraislet The image shows a detailed black and grey tattoo on a person's forearm. The tattoo features a central image of a cat with large, expressive eyes, surrounded by roses and thorny vines. The cat is depicted in a realistic style, with shading that gives it a three-dimensional appearance. The roses are intricately designed, with visible petals and leaves, and the thorns are sharp and detailed. The tattoo is done in a black ink style, with fine lines and shading that create depth and texture. The background of the tattoo is a plain white surface, which contrasts with the dark ink of the tattoo. The overall design is complex and visually striking, with a mix of organic shapes and sharp lines.

Provided by @altbot, generated privately and locally using Ovis2-8B

🌱 Energy used: 0.205 Wh

Show threadChris Petrilli44m ago

@saraislet this is an amazing step. So often we struggle to care for ourselves. Someone once, rather bluntly told me: if you don’t care for yourself, there’s nothing there to care for others.

Also, freaking amazing ink.

Show threadity [unit X-69]19h ago
@saraislet wish we didn't have such bad pain tolerance, we have bad learned helplessness that we cannot seem to get rid of :( we have been trying by buying trinkets, but not helping much... A tattoo with smth we like would be nice...
Show threadInsecurity Princess 🌈💖🔥19h ago
@ity there are many ideas! Buying trinkets, starting a new game, doing a puzzle, buying new socks, go to a favorite restaurant or a new restaurant, go to a favorite place or a new place, etc
Show threadInsecurity Princess 🌈💖🔥19h ago
@ity it could be anything that brings you joy, like planting flowers or putting art on a wall, it doesn't necessarily have to cost anything or require anyone else or require going anywhere ❤️
Show threadity [unit X-69]19h ago

@saraislet I also thought of putting art on a wall actually. But idk what I'd put there. Knowing myself I'd love to have horny anime posters, since it's something society hates so it's something that makes me feel more in control of my environment, lol.

Hmm, I... Idk how much I can manage, with my executive dysfunctions and other stuff... Esp. with a family member I have to rely on to clean due to that that always walks all over my boundaries and makes me feel so helpless I cry... Maybe I can try little things but, idk...

This is probably why I love wearing my Mixed Reality headset and gas mask... It gives me some control over my own vision and smell...

I bought a small gold ring to wear on a finger... It helps calm me down sometimes...

I wish I didn't have to rely on that family member... She completely ignores all my boundaries unless my therapist parrots them to her...

Show threadity [unit X-69]19h ago
@saraislet we have a cottage that I could plant stuff on but I have no way of actually getting there until I finally get my driver's license because trains make me suicidal...
Show threadInsecurity Princess 🌈💖🔥1h ago

@ity those are good things to put on a list for "later" when they're accessible to you

Put together a different list of things that are accessible to you! Can be small things like messaging a friend or someone you admire, or learning how/making a food dish you like

Show threadCourt Cantrell prefers not to21h ago
@saraislet LOVE. 😍😍😍 That is gorgeous!
Show threadIrenes (many)21h ago
@saraislet oh that's gorgeous, wow. amazing use of shading.
Show threadInsecurity Princess 🌈💖🔥21h ago
@ireneista this artist is brilliant
https://www.instagram.com/studioshinink
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Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

Show threadIrenes (many)21h ago
@saraislet alas, account-only. that's great though!
Show threadInsecurity Princess 🌈💖🔥19h ago
@ireneista ugh, that's disappointing
Show threadIrenes (many)8h ago
@saraislet we're used to it but, yes
Show threadTim Lavoie20h ago
@saraislet Looks like tons of awesome detail!
Show threadrecursive 🏳️‍🌈19h ago
@saraislet that's lovely! Congrats
Show threadCatSalad🐈🥗 (D.Burch) 19h ago
@saraislet Oh hell yeah!! That is my kind of tattoo.
Show threadshadowwwind18h ago
@saraislet its so damn pretty
Show threadJan Lehnardt 18h ago
@saraislet that looks so rad!
Show threadJebel Krong - sometimes Zach16h ago
@saraislet nice work!!
Show threadskry15h ago
@saraislet purrfect!
Show threadBewilderedKat 10h ago

@saraislet  This is a beautiful tattoo!  

I absolutely agree with how helpful it is to have an area of control. I feel that tattoos not only help reclaim some sense of agency over our own bodies, but is also useful for feeling more "in our bodies". When we're used to dissociating it doesn't feel like our own body as much. With my tattoos, my intention was to make my body parts feel more like "me" and as a result helped with better re-integration if that makes sense? Being more comfortable exposing those parts to others and getting community acceptance was a nice bonus.

#BloomScrolling

Show threadInsecurity Princess 🌈💖🔥9h ago
@h3mmy that's a great point! I forgot about considering bodily autonomy as part of our needs!
Show threadKarsten9h ago
@saraislet
Nice work...looks good