Thunder Honey Snow StudioSeeking balance? This 39-minute yin practice is for you!
Stretch out through the front and back line of the body. Tend to your spine, stretch through the groin and legs, and low back. Enjoy time to relax and release into postures to experience deep stretch.
https://thunderhoneysnowstudio.ca/video/yin-practice-for-kidney-and-urinary-bladder-meridians/
Yin Practice for Kidney and Urinary Bladder Meridians
Seeking balance? This 39-minute yin practice is for you! Stretch out through the front and back line of the body. Tend to your spine, stretch through the groin and legs, and low back. Enjoy time to relax and release into postures to experience deep stretch.