When talking about #bicycles, don't conflate fitness riding with competitive sport.
Fitness riding is about expending the maximum amount of energy you can, for a variety of reasons, including: athletic performance, general health maintnence, or cardiovascular health.
Racing is about going as far/fast as you can, meaning you want to expend a minimum of effort per unit of time/distance.
It's obvious these are two diametrically opposed goals.
