What should I do once I hit my arbitrary "intermediate"-level #weightlifting goal?

There's arguments in favour of continuing to progressively overload so it's easier to recover from health-based setbacks in the future, but I'm unsure. I also love #running, and turbo-thighs don't help that much.

Context: 40 y/o cis male. I've been doing 5x5 Stronglifts for 3.5 years. I like how I look. "Intermediate" as estimated by strengthlevel.com

#fitness #health

Keep increasing
12.5%
Plateau at target
62.5%
Third-option wisdom below
25%
Poll ended at .
@tj depends on how much you enjoy the lifting for itself, I suspect. Beyond a certain point strength training makes its own set of demands on your body and time...
@rambler_atx I don't mind it, but I prefer most other types of exercise. It's mostly solitary podcast-listening time.