Reading (and crying) while reading an article from 2011 about “Religious Trauma Syndrome.” I started deconstructing and formally left Catholicism in 2022. It starts with learning and education.

But now comes the emotional part. I feel lonely and like a kid because I don’t have the coping skills to deal with big emotions like fear.

#ReligiousTraumaSyndrome #RTS #ExCatholic #Deconstruction #ExChristian

To be honest, what’s compounding an already heavy emotional process is trying to do so while Christian fascists try to take over the country. There are just so many triggers in the news and media all the time.

How do I separate myself from a theology that is trying to take over our country?

#USPol #ExChristian

Putting this out there not for sympathy but because I feel lonely but I know I’m not alone. So if you stumble across this at any point just know you aren’t the first person to go through this intense process of rediscovery and you won’t be the last. ❤️

#ExChristian #ExCatholic #ReligiousTrauma #MentalHealth

@dleszcynski You absolutely are not alone. I rage-quit the church in 2020 after being taken advantage of (for my skills) for far too long. I miss dearly the community of musicians there, and playing music together, but I cannot in good conscience be part of an institution that has caused (and still causes) so much pain and suffering.

It’s all so hard to reconcile and process through.

If you were right here, I’d offer a big hug.

@iamdoon thanks friend. Hugs right back. 🫂