Kelley GrahamStudent training journal. My response: “Taller is better. Simple, basics. Alignment is different than posture. One you have direct control, the other not. Different dialog. Thanks for posting.” #meditation #mindbody #martialarts #fitness
https://ucbprogram.com/node/2050
https://ucbprogram.com/node/2050
Verticality as a result rather than an arbitrary and obligatory directive. | UCB Program
The main thing that keeps popping up currently, is that during the standing, if I remove any self will or "force" and allow the posture to set itself up, I keep growing taller.A "Verticality" emerges, as im gently reminded not to compress Tan Tien, then, as soon as I remove that compression the verticality sets in and I feel supported in the U.The amazing thing in all this is