Dropped a new video breaking down my Wings for Life race. 23.65 km, caught by the car, but my HR data saw it coming way before I admitted it.

https://youtu.be/DKwqDgBKNj8

also: 90 second queue at km 1, sunnier than expected, and Jo Fukuda ran 78.95 km which makes my 23 km look very humble.

#running #runnersofmastodon #wingsforlife #worldrun