ChickpeaMay 20

Super quick combo before rushing off to work this morning.

Difficulty levels according to the PoleMoveBook:
#pdScissorSit - Beginner
#pdCrossAnkleRelease aka #pdLayback - Intermediate
#pdJaneiro - Advanced

#PoleDance #PoleCombo #AerialArts #Dance #pdFullLayback

Show threadAdamMay 20
In awe of the strength these must take.
Show threadChickpeaMay 20
@case_when Thank you! Hehe a lot of it is technique more than strength. And I get to cheat a bit by resting on the pole for Janeiro cuz I have a bendy back 😌
Show threadAdamMay 20
Would you mind if I drew one of these? You're a great reference!
Show threadChickpea
@case_when Of course not, go ahead! 🩷
May 20 at 7:26pmWeb
Show threadAdamMay 20
Thank you so much!
Show threadAdamMay 22
@[email protected] check your dms... :)