formuchdeliberation"Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”
- Pema Chödrön
#mindfulness #meditation #selfcare #mentalhealth #wellbeing #pemachodronquotes
"Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.”
- Pema Chödrön
#mindfulness #meditation #selfcare #mentalhealth #wellbeing #pemachodronquotes