Feeling exhausted this morning, despite a good sleep.

Begining to realise how exhausting it is to live with #dysautonomia (which developed following #shingles vaccine) and that I need to allow myself to just sit and let my muscles fully relax. Of course, the 3 levels of #tinnitus (one of which is pulsatile) is adding to the exhaustion.

Not looking for sympathy, just needing to say it out loud (well, type it out loud...😂)