randomized12k 600mEG to Soubran
More a hike than a run, except at the end.
HR still very high, even when walking. I am aware iam not at top fitness, but i wonder about the influence of this quite sudden and uncomfortable heat (pbly over 20 in the sun)
12k 600mEG to Soubran
More a hike than a run, except at the end.
HR still very high, even when walking. I am aware iam not at top fitness, but i wonder about the influence of this quite sudden and uncomfortable heat (pbly over 20 in the sun)