HILL REPEATS!

5 mile run with ~3.5miles of hill repeats in the middle.

#run #running #runnersofmastodon

T’was a wet run, but I don’t mind. 🌧️ Wednesday means I’m out #running - it’s in my calendar. 🤠 At least my cycle commute was dry!

#runnersofmastodon #edinburgh #cycling

Half marathon training continues with a 4 mile easy run. Still not up to fitness but a slight improvement on last time out and hoping to be as ready as I can be in 25 days for Poseidon Athens Half #running #halfmarathontraining #coros #runchat #runnersofmastodon

I updated my 400 active hours in 2026 tracker (72/400 hrs): https://jangobrecht.com/400-hours-2026/

Q1/2026 is over and my current split is 46% #walking, 26% #cycling, 21% #running, rest bodyweight exercises & yoga.

In the last three months, I managed to overcome my previous struggles with getting into running (shout out to #runnersofmastodon for giving me extra boosts of motivation!), I reshuffled my bodyweight exercises to support that running routine, and finally gave yoga a chance.

1/2

Well that's what I call good timing and love. Arrived back at HQ after 8k and this was handed to me by the beautiful lass. A perfect day running around a forest and farmland

#Trailrunning #BarefootRunning #Running #RunnersOfMastodon

Found another odd track layout, at a local university! In this case, the straightaways are ~109 meters and the curves ~91 meters.

This is approximated by using the measurement tool on Google Maps and measuring:

- Inner oval width
- Inner oval length
- Straightaway start to finish
- Lane 1 curve from start/finish scratch marks on straightaway.

A measure wheel would be better of course (blueprints best), but this is close enough I bet it's within a few centimeters.

#running #runnersOfMastodon

Another step forward in my recovery from copd and preparation for upcoming half marathons in Athens and Gothenburg and an easy pace effort with a few strides to end with #running #halfmarathontraining #coros #runchat #runnersofmastodon
Vanochtend de eerste zwartkop en net tijdens het hardlooprondje de eerste boerenzwaluw gezien! #hardlopen #vogelskijken #runnersofmastodon
Crazy how good it feels to just go running #running #runnersofmastodon
Went for a 7.2km run today

Terrible consistency, only once this month. Old and tried (tired?) run

Smashrun