Mastodawn

A slow and rainy run today. Got caught in a brief drizzle between the wind and sunshine. But, a run is a run. 🤷

#running #runnersofmastodon #leith #edinburgh #scotland

Had to spend last weekend in hospital due to a bad COPD attack and running had to take a back seat for a while so my first tentative steps out the door this afternoon, just a slow jog round the block with plenty jeffing involved. My mind says I can go better but my body says errm I don’t think so 🤣 #running #recoveryrun #runnersofmastodon

woollypigs 16h ago

Another steady and easy she goes run on some farm track and forest roads that ended up on the rail trail again. Leg is feeling good, but I shouldn't be tempted to "send it" just yet, a few more easy runs before going off road again, is the safe option here.

#TrailRunning #BarefootRunning #RunnersOfMastodon #Running #RunningWithDogs

Arjan Oosting 16h ago

Net intervaltraining gedaan en tijdens de cooldown kwamen er twee raven over 😃 #hardlopen #vogelskijken #runnersofmastodon

randomized 17h ago

tomorrow's adventure checklist:

✅ get a bike

not #trailrunning
not #running
not #runnersOfMastodon

Tom Hayward 1d ago

A busy week. Traditional weekly run on Tuesday with colleagues (6 of us this week), a new shop opening in town so a run with a free t-shirt yesterday (though they really need to tell their pacers that when they advertise a pace that going much faster is not a good thing (I was fine, some weren't).
Had made plans to run after work with a colleague today, then at dawn another asked if I wanted to go for a run. So I squeezed in a double today, both super nice & chill :)
#runnersofmastodon

miezmutz 1d ago

🍀 Laufen - wieder einen tollen Lauf hingelegt, diesmal über 14,5 km. Ich habe zwischendurch nicht auf die Zwischenzeiten geschaut und vermutet, mit 'ner 6:15/km unterwegs zu sein, war aber mit 6:01/km deutlich schneller

🍀 Die heiße Dusche nach dem Laufen

🍀 Beim abendlichen Hundespaziergang einen 10 Liter Eimer voll Müll gesammelt

#DreiGuteDingeDesTages #3GuteDingeDesTages
#RunnersOfMastodon
#MastodonLauftreff
#Rendsburg
#Schietsammeln

Niels van Rongen 1d ago

Finally my favourite running shoes are discounted. Time to get another pair, since my current pair is kind of nearing its end.

#Running #Hardlopen #RunnersOfMastodon

woollypigs 1d ago

Just a wee gentle run along a rail trail, not pushing hard yet. But there was some jumping over a stream, battle through some undergrowth and a visit to a wee Ermita to test out if the leg is better. When walking it's all good, but running down hill it still moan. So it is clearly worse than what I thought and need a few more "easy does it" days to get fully mended. Lovely running here would like to come back an try out the more technical and longer routes/trails up in them there hills.

#TrailRunning #BarefootRunning #Running #RunnersOfMastodon #RunningWithDogs