Episode 77 - Sprint Then Rest
From the archives! 🎙️ Episode 77 discusses the "Sprint Then Rest" cycle and how it can help hunter-types avoid burnout and indecision.
https://www.drummerandthegreatmountain.com/adult-adhd-add-tips-and-support-podcast-sprint-then-rest
#adhd #neurodivergent #SelfCare
@adhdtips
I like how you re-post old episodes here. It's helped me find a lot of useful info in older episodes.
I just wish that when there weren't new episodes of the podcast that you'd do the same on the podcast feed. I don't think to go and dig through your archives, but I always check the latest episodes on my podcast player.
Adult ADHD Neurodivergent Tips
Blort™ 🐀Ⓥ🥋☣️