Mike B 
Distancewise, and weatherwise, today's 14.0 km walk in a temp of 18.9C with 84% humidity was identical to yesterday's. A little faster at 9:03 per km with a moderately light 67% (101 bpm).
It was okay.
Distancewise, and weatherwise, today's 14.0 km walk in a temp of 18.9C with 84% humidity was identical to yesterday's. A little faster at 9:03 per km with a moderately light 67% (101 bpm).
It was okay.