Bought a Pulsetto vagus nerve device the other day since it sounded like it works more deeply than the Sensate I bought in 2021, and it does. I’d also seen quite a few ads for it by an ADHD creator I watch called MyFavouriteJo (any Jos reading, please don’t take that literally).
She’d also used the Sensate and found this one works deeper. It’s currently on a nearly half-price sale or I wouldn’t have bothered. I wasn’t going to since I already have the Sensate, but I was curious enough in the end.
I put it on the sleep mode when I got it yesterday and instantly felt relaxed and a bit giddy like I could laugh. Afterwards I felt lighter, sleepy and at the same time more alert.
I’d love it if it helps lower cortisol and improves sleep. It’s been a few years since I slept for more than four hours. It’s partly because I’m too tired to do much and when I have occasionally gone out and done more in the day, it has gone to six hours.