Keith Blakemore-Noble

About This MeditationOften we find ourselves allowing our thoughts to derail our concentration and to knock us off our tracks

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Candlelight Focus » a 5 Minute Meditation with Keith Blakemore-Noble

Let's light an imaginary candle in our minds, and with each breath, let the flame flicker, representing the ebb and flow of our thoughts...

Keith Blakemore-Noble, The Mindset Master
Mar 28 at 10:50pmWeb