Best of luck with that - phasing in new medication is rarely fun, but sometimes both requried and ultimately helpful.
I finally got new meds for my seasonal depression this year, and it was the best winter in 10+ years, from a mental health PoV.
Best of luck with that - phasing in new medication is rarely fun, but sometimes both requried and ultimately helpful.
I finally got new meds for my seasonal depression this year, and it was the best winter in 10+ years, from a mental health PoV.
@airwhale Thank you. Yeah if it works it could be worth some side effects.
Congrats on successfully attenuating the SAD. I get that, too most winters. But this winter was quite alright for me anyway for some reason. My hypothesis is that it was the snow. Even though I dislike snow, it's way better than slush, and it reminded me of fun childhood winters, and the snow provides some extra light.