Do you ever just really need a nap?

@jerry nearly every day.

In the bath.

Long naps.

Typically from around 03:00 to 07:45. Sleeping in the bath might be a truer description.

Waking only to let out a little cold water, top up with hot, and rearrange the towels on top of me. I can do this whilst barely conscious.

Ultimately, it's meditation.

#sleep #nap #bath #meditation