Do you ever just really need a nap?
@jerry nearly every day.
In the bath.
Long naps.
Typically from around 03:00 to 07:45. Sleeping in the bath might be a truer description.
Waking only to let out a little cold water, top up with hot, and rearrange the towels on top of me. I can do this whilst barely conscious.
Ultimately, it's meditation.