One difficult thing about #Bipolar, is that most content online about it is ABOUT us, how to deal with us and all the damage we cause. Then in the helpful videos FOR us, there are always comments from people who say their bipolar spouse destroyed their marriage or how stressful we are and to avoid us.

I look for first- hand content because having no one understand the struggle is very isolating and it makes me feel much less alone. But, to see all that, is truly awful too. 😥

#MentalHealth