Mike B 
A warming trend for today's 14.3 km walk at 16.7C (78% humidity). A lightly moderate effort of 72% (108 bpm) resulted in a mediocre 9:14 per km.
And there you have it.
A warming trend for today's 14.3 km walk at 16.7C (78% humidity). A lightly moderate effort of 72% (108 bpm) resulted in a mediocre 9:14 per km.
And there you have it.