🤯 Anyone else here unfortunate enough to suffer from migraine attacks? What are your coping tips and tricks?

Today's chaotic weather in Manchester has knocked me out for the day, a particularly violent one! My biggest migraine trigger is this kind of weather/pressue system.

Photo of a lovely abandoned chateau in France (my bedroom sadly isn't as cosy-looking as this one!). See you all tomorrow 💙

#Migraine #Storm #Weather #Support #DuvetDay

@ObsidianUrbex I get ocular migraines, where my vision - usually only in one eye - becomes blurred with wavy interference. It usually occurs when I am over-tired or stressed, and the only solution is to lie down in the dark for a short while until it passes.

@StevenLawsonPhotography @ObsidianUrbex

I get this, but find it comes on if I've not eaten/ drunk enough. Luckily not had when driving. I sort of now know when it is about to happen, and drink water.

@Tae156 @ObsidianUrbex Yes, dehydration can cause it for me, too. I try to drink 2l of water a day but sometimes it's just not possible.