🤯 Anyone else here unfortunate enough to suffer from migraine attacks? What are your coping tips and tricks?

Today's chaotic weather in Manchester has knocked me out for the day, a particularly violent one! My biggest migraine trigger is this kind of weather/pressue system.

Photo of a lovely abandoned chateau in France (my bedroom sadly isn't as cosy-looking as this one!). See you all tomorrow 💙

#Migraine #Storm #Weather #Support #DuvetDay

@ObsidianUrbex
Other than my daily prophylactic meds: making sure i have enough sleep, not taking any caffeine, avoiding and coping with stress.