🤯 Anyone else here unfortunate enough to suffer from migraine attacks? What are your coping tips and tricks?

Today's chaotic weather in Manchester has knocked me out for the day, a particularly violent one! My biggest migraine trigger is this kind of weather/pressue system.

Photo of a lovely abandoned chateau in France (my bedroom sadly isn't as cosy-looking as this one!). See you all tomorrow 💙

#Migraine #Storm #Weather #Support #DuvetDay

@ObsidianUrbex if it's really bad i lie down in a dark, cool room. in fact the colder the better. it really helps being cool. if not too bad i have coffee (caffeine is anti inflammatory), healthy food & as much fresh air as possible. i hope you feel better soon.
@peediewee feeling better now, after most of the day in bed. I throw up every 20-30 mins for a good few hours, so after that I passed out which was quite nice 💙
@ObsidianUrbex glad your feeling better. migraines are horrible things. sometimes i've got a sore head but no nausea but at times my head's just a little sore but i'm thowing up every 5 mins. it's exhausting. i'm usually in bed for a whole day, sometimes two. i hope you don't get another for a long while.