RobGood morning 🌅
Another day, another steady state low heart rate run, this time with added hills, which made things slower, as hills try to dial up the HR.
Slow Trails, hills and main roads today... which isn't anywhere near as fun as slow trails and back lanes, but I needed to do a hill or two before I forget what they are.
Out in the daylight again, kinda miss the dark... we'll be back with the torch soon enough.
