Need to take a load off? Put your feet up with this 5-minute restorative practice.
Enjoy the benefits of elevating your legs. Treat yourself to the calming power of legs up the wall.
Support yourself with a folded towel (or yoga block).
https://thunderhoneysnowstudio.ca/video/quick-treat-legs-up-the-wall/
#QuickTreat #Yoga #FreeYoga #SelfCare #Legs #TreatYourself #VagalToning
