Need to take a load off? Put your feet up with this 5-minute restorative practice.

Enjoy the benefits of elevating your legs. Treat yourself to the calming power of legs up the wall.

Support yourself with a folded towel (or yoga block).

https://thunderhoneysnowstudio.ca/video/quick-treat-legs-up-the-wall/

#QuickTreat #Yoga #FreeYoga #SelfCare #Legs #TreatYourself #VagalToning

Quick Treat – Legs up the wall

Need to take a load off? Put your feet up with this 5-minute restorative practice. Enjoy the benefits of elevating your legs. Treat yourself to the calming power of legs up the wall.

Thunder Honey Snow Studio