Yo-Yo Dieting May Actually be Good for You, Suggests New Study

Credit: Getty Images for Unsplash+ A new study indicates that yo-yo dieting might actually be good for you. Also known as weight cycling, repeatedly losing weight through dieting, only to regain it again—and often more pounds o…
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https://www.diningandcooking.com/2546447/yo-yo-dieting-may-actually-be-good-for-you-suggests-new-study/