Make Friends with Your Mind
Your mind can be your best friend or your worst nightmare. This session will introduce simple meditation practices that allow you to glimpse the pure mind that underlies all our emotions so that you can find lasting peace and sanity.
🗓️ Saturday 21 March
⏰2:00-4:30pm
📍Rigpa Melbourne, 803 Nicholson St, Carlton North
https://rigpa.org.au/event/make-friends-with-your-mind-melbourne/
